دکتر فریبا هندسی

?Have you ever felt that your heart has a rush faster than normal

You may feel a throat like a pulse in the neck and a heart beat in your chest with throat throbbing. You may feel tired of your heart. This intense beat may take only a few seconds and may occur at any time. This mode includes when you are in different modes, such as moving, sitting, or lying down or standing.

Of course, sometimes it’s a stroke because of things that make your heart harder, such as stress, illness, dehydration or exercise.

Other causes include:

  • Pregnancy
  • Consuming caffeine
  • Taking certain medications
  • Illegal Drugs – Drugs
  • Tobacco products – Hookahs and cigarettes

Stress can increase heart rate. That is why stress and excitement can increase your blood pressure and increase your adrenaline. You need to manage it with relaxation and stress relief.

Breathe out from your nose and then out of your mouth and repeat it a few times to feel relaxed .

You should also concentrate and relax throughout the day, not just when you feel tired or stomach ache. Pull five deep breaths every 2 hours to help calm your mind and keep you calm. Maintaining your overall stress level can help you avoid rapid heart rate and reduce heart rate over time.

Losing body water can cause heart beat and throbbing. Because the blood contains water, so when your body gets dehydrated, your blood can get out of the diluent, and more complex the heart to work through the blood vessels. This concentration can increase your pulse rate and potentially lead to palpitations. To check this, if your urine is dark, it indicates that the body is dehydrated and at least one glass of water should be required to reduce the heart rate pulse and prevent high blood pressure.

Some foods that contain potassium, magnesium, and calcium help control blood pressure and heart failure, such as avocados, bananas, sweet potatoes and spinach, are excellent sources of potassium. To increase the consumption of calcium, green leafy vegetables and more dairy products. Dark green leafy vegetables are also a great source of magnesium, as well as nuts and fish.

Supplements may help maintain your electrolyte balance, but talk to your heart doctor before using new supplements. Excessive consumption of many electrolytes can cause problems and abnormalities.

There are many things that can make your heart beats. Eliminating these things from the daily routines of your life and lifestyle may reduce or even stop your symptoms.

In many cases, no specific treatment is required. But, when you feel tired of your activities, and pay attention to the type of food or anything else that puts you, check and check and refer to the cardiologist.

If your doctor recognizes the reasons for your heart rate, it may recommend some kind of treatment. For example, if your diagnostic tests show that you have heart disease, your doctor will decide on a specific treatment plan. Treatment options for heart disease may include medications, surgery, or implantation of a device such as pacemakers .

Talk to your doctor if you find that your heart rate is faster than normal. Of course, doctors can not always pinpoint the cause of heart rhythm. They should check heart rhythm disturbances and other medical conditions, such as hyperthyroidism and … and order a test to diagnose you.

When you visit a doctor, your doctor will review your medical history, the symptoms you experienced or the drugs you are taking, and then give you a physical examination or may want more tests.

The heart’s seizure tests may include an electrocardiogram that shows the electrical activity of your heart. You may also have an echocardiogram that is an ultrasound test that helps you visualize the different parts of your heart.

Other options include: Stress Test, X-ray Chest, and Cardiovascular Monitor Test. In some cases, the doctor may want to do more invasive tests, such as electrophysiological studies or cardiac catheterization.

Dr. Fariba Hendesi, a cardiologist and blood pressure specialist in Iran, has a high degree of respect for the heart patient inside Iran and his clients abroad, and has a health wish for all patients with heart problems.